Water energy

animation: Lisa Roberts
Sydney 2008

dance: Mircalla Havier
Sydney 2009

music: Paul Fletcher
Bendigo 2020

When I think of Antarctica I think of water: big energy.

Mircalla Havier, Sydney, 2009

After teaching a class
in movement improvisation,
dance therapist Mircalla Havier
explained the feelings
that come up for her
when she thinks about Antarctica:

Flowing energy
big, big, big ...
think of crashing waves,
big thundering
crashing energy,
that's the movement.

The water element
[in marshall arts]
is the house of emotions,
the physical level
of the emotional aspect.

You can ride these waves.